CAP Flat Weight Bench

$59.99

Assembled dimensions are 43x19x17 inches
Built with 2mm 3x1.5 steel tubing
Tested based on ASTM standards to hold up to 1250 lbs
Double stitched boxed pad is comfortable yet firm
Pad utilizes new foam material and CARB compliant plywood

Color

Clear

Free U.S. delivery · No order minimum
Processing: 1–3 business days
Estimated total delivery: 5–8 business days · 30-day returns

SKU: N26C-03-6B37C94798AE Category: Workout Essentials

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A CLOSER LOOK

Product details

CAP’s FM-CS713 is a versatile flat workout bench designed to handle heavy weight safely and securely. Engineered with correct proportions and manufactured with quality materials, the FM-CS713 is the legit flat bench on the market today. This stylish flat weight bench offers the durability, reliability and functionality needed for any home gym.
Assembled dimensions are 43x19x17 inches
Built with 2mm 3x1.5 steel tubing
Tested based on ASTM standards to hold up to 1250 lbs
Double stitched boxed pad is comfortable yet firm
Pad utilizes new foam material and CARB compliant plywood
Durable powder coat finish and zinc hardware provide exceptional maintenance-free durability
Recommended maximum weight capacity is 500 lbs

Product specifications

Brand	CAP
Colors	Black, Black/Gray
Color	Black \| Black/Gray
Weight	12.247 lbs

CAP Flat Weight Bench — detail 1 — A closer look at the details

CAP Flat Weight Bench — detail 2 — Explore the product from another angle

CAP Flat Weight Bench — detail 3 — Details to help you choose

Choosing, using and caring for your product

Choose equipment around the movements and space you have. Compare actual weight, resistance options, dimensions and fitting requirements before ordering.

Read the instructions supplied with your item before first use. Check the components and fitting requirements, and follow the care guidance for the listed materials. Keep the product instructions for future reference.

If a specification is not listed or you need help with a particular application, contact our team before ordering.

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Delivery & FAQs

Where do you deliver?

We deliver within the United States. Standard U.S. shipping is free, with no minimum order amount.

When should I expect my order?

Order processing takes 1–3 business days. Estimated total delivery is 5–8 business days from order placement, including processing and carrier transit. See our Shipping Policy for delivery details and how to contact us about an order.

Can I return an item?

You can request a return within 30 days after delivery. Contact us before returning an item so we can provide the correct instructions. Approved refunds are expected to reach the original payment account within 2–4 business days after approval and issuance. See the Return & Refund Policy for the full conditions.

How do I choose the right option?

Check the product photographs, dimensions, materials and available options. Choose your color, size or specification before adding the item to your cart. If you are unsure, ask our team before ordering.

How can I contact you?

Use the email address or telephone listed in our footer and on the Contact Us page. Include the product name or order number when you need help.